Relaxation with Visualization

The power of visualization is the most sought-after skill in meditation and
relaxation techniques. It is key to a successful life, as a clear
visualization of your goals boosts the possibility of attaining them in a
quick and easy way; it enhances your active imagination, for a more colorful
inner life and vastly enhanced memorization skills. It is also the most
effective relaxation tool, to relieve yourself of stress and anxiety and avoid
the toll they can take on your health. This series of guided visualization
exercices will lead you through imaginary journeys full of depth and colors,
while strenghtening your visualization skills in a natural way. It is
recommended to practice them regularly. Each one of these exercises is
designed to enhance your active imagination; the album ends on a practical
note, with a visualization designed to guide you towards the end of any
problem for a more serene life.