Relaxation to Overcome Procrastination

Procrastination leads to feelings of guilt, the stress of missing deadlines
and general anxiety. It has no connection whatsoever with laziness, but the
accusation can lead sufferers to higher levels of tension; yet,
procrastination is a direct consequence of difficulties in managing
environmental pressure. To overcome procrastination, one has to learn
effective techniques of relaxation and apply them when the needs arise. This
series of exercices will provide you with the tools and skills necessary for
solving the cause of procrastination by teaching you deep relaxation
techniques and improving your powers of concentration. Get things done once
the problem is solved.